Do you get stuck in the muck of “you”?
Confession: I was stuck in my muck the other day, and I came across this old post, and I needed it. I figured that if I needed it, somebody else probably does too. Getting stuck in our muck is the downside of being human. But there is hope.
This is how you can know if you’re stuck in your muck and how to get out of it.
- For 1 day keep count of how many times you think about yourself, pray for yourself, or feel discouraged about your life. Also keep count of how many times you pray for others or worry about someone else.
- At the end of the day tally how many times you thought or prayed about your needs and how many times you thought or prayed for someone else. Write the numbers down.
If your thoughts and prayers for yourself outnumber those for others, then you my friend are stuck in your muck.
Don’t worry. You’re not alone. I’m guilty too. The mind is a battle ground. That is why Paul writes “Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you’ll be able to discern what God’s will is–his good, pleasing, and perfect will.” (Romans 12:2).
[bctt tweet=”If the enemy keeps us focused on our hurts, and needs, we will not be effective for the Kingdom.” username=”wordsbyandylee”]
So, how do we battle these negative self-thoughts? How do we get out of our muck?
- We change them into praise to God, thanksgiving, and prayer for others. One tactic: while you’re waiting at a stop-light, if you’re stuck in your muck, start praying for the salvation, blessing, or safety of all the people in the cars around you. Take note to what happens in your spirit.
- As you pray for those around you, you’ve just joined forces with the celestial army. You’ve played a role in the eternal. We may never know how our prayers helped those around us. Maybe we’ve prayed safety around someone who would soon miss a deadly car accident. Maybe our prayers will soften a heart who desperately needs Jesus or give someone hope who planned on taking her life that night.
Another tactic that helps me get out of my muck is going for a long walk. I live behind three schools. Today, as I walked, I came into contact with tons of kids going to school, and I began to pray for them as I passed. I prayed for families, teachers, individual kids, administrators. I prayed for salvation, safety, softened hearts, life. As I prayed, I was reminded of how much I love middle school kids. I was blessed as I prayed for them. My spirits lifted.
Scripture also helps me get out of my muck. I’ve made a list of six of them. You can download them and print them off. Here’s the first:
You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds…” (Ephesians 4:22,23).
The word attitude is actually the ancient Greek word, pneuma, which in this context means a spirit of influence motivating a persons thoughts and actions.
Honestly, the attitude of my mind stinks some days. My pneuma keeps me stuck in my muck. But my pneuma and your pneuma–the spirit influencing us will change when we take our eyes off our needs and join the eternal forces praying for people we don’t know as well as ones we do. I’m not condemning praying for ourselves, but when we are consumed by our own needs, we get stuck.
Click here for the printable of 6 Scriptures to Get Us Out of Our Muck.
And please let me pray for you. Grab my hand. . .
Dear Lord, we love you. We adore you. You are King, Prince of Peace, Mighty Warrior. Our protector, the lover of our souls, our Savior, Redeemer, and Healer. You are worthy of praise. We lift our hands to you, cause we praise you and because we need you to lift us up out of our muck. Get us out of this pit, Lord. Grab our lifted hands and pull us up! Change our stinkin thinkin to contagious hope and joy as we pray for eternal vision to see everyone around us in light of eternity. Thank you, Jesus. Amen.
PS
So, I feel like giving a book away today. And my Book of Ruth Key Word Bible Study is on my mind. I’d love to give you one, and if you already have one, you can still enter the drawing to win it for someone else! I’ll sign it using their name. It could be a Christmas gift! I know, it’s crazy, but I’m already thinking Christmas.
How to Enter the Giveaway:
- Leave a comment.
- Share the post. (and tell me)
- Leave a review (if you’ve read it) on Amazon (and tell me)
- Subscribe to Daily Grace.
Up to 4 entries possible per participant.
(IF you’ve already written a review, thank you!! Just let me know, and I’ll add your entry. If you’re already a subscriber, yay!! Remind me, and I’ll add another entry.)
Winner will be announced Friday, September 9. I’ll draw the winner on the Periscope broadcast at 8:20 ET. See you Friday!
In Need of Grace Daily,
andy
I am always encouraged by your walk with God and the way you live it out for others to see. Thank you so much for sharing! May all the glory be given to God.
Hi Keryn! Thanks for stopping by! I’m so glad you’re encouraged sweet girl. :) You’re entered.
I was feeling a little “stuck in the muck” today….thank you for the encouraging words, truly your gift!
Hey Debbie! I hope you’re feeling better now and a little less mucky. :) Thanks for stopping by and joining Periscope too! You are entered.
Thank you Andy for your honesty and bites to help move forward through the muck :-)
Keep on marching, Kristin! Your are one of His beloved! You’re entered!
:) Pleasant reminder! Thank you for sharing. Even tho I think I live in the muck at times, I’m reminded of a time that I was REALLY stuck. There was a gentle “push” saying to reach out and serve another but instead I whimpered in my own disappointment. I “missed the boat”. He was trying to rescue me from my mindset but I refused to let Him. The consequences were great. Granted His mercies are great too but today I needed reminded of this once more. Thank you Andy Lee for sharing your thoughts and wisdom.
Hey sweet Laura! Keep on keepin on girl! He’s got a plan. So glad you dropped by today. You’re entered!
Printed & taped into my study Bible… Like a shake me out of self absorption… Thank you for this tool! Can’t wait to see our group in a few minutes! Again, thank you!
Yay!! So excited the printable was helpful for you. I’m honored that it is taped in your Bible. That is so cool! Loved seeing you today. Blessings! You are entered.