3 Ways to Battle Discouragement

SOME OF THE GREATEST MEN AND WOMEN OF FAITH BATTLED DISCOURAGEMENT. One of them was Billy Graham. I love this quote from him:


Billy Graham quote on discouragement

The fact that Billy Graham felt discouraged at times makes me feel better. If such a great evangelist who brought millions to faith in Jesus had his downhearted, frustrated, “I want to quit!” days, it gives me hope. There’s something powerful about camaraderie in our human-ness.

Biblical giants also experienced discouragement. One of them was Elijah.

“I have had enough Lord,” he said. “Take my life; I am no better than my ancestors.”

Elijah, one of the most powerful prophets was discouraged. . . to the point of death. If you read all of 1 Kings 19 you’ll see that he started running because he was afraid of the death warrant issued for him. He didn’t want to die, but as he ran for his life, he ran into the desert and asked for God to kill him anyway.

Elijah had just defeated the prophets of Baal. God had sent fire from heaven and proved his power, but Elijah felt defeated. Israel had not turn their hearts to God as he hoped.

Queen Jezebel, his enemy, demanded Elijah’s death. Maybe Elijah thought God’s death blow would be gentler than hers, and that caused his prayer to die, but still, this demonstrates what discouragement can do.

Discouragement blinds us to truth. It makes us believe we’ve failed.

Ya’ll, I do this all the time. When the numbers on the blog go down or the book sales stall, I begin believing I’ve failed, but the truth is, God can see what we can’t, and His measure of success doesn’t look like our world’s.

When we’re stuck in discouragement, we think we’re all alone as Elijah did, but God countered Elijah’s perspective. Seven thousand believers lived in Israel. Seven THOUSAND!


Discouragement tells us God doesn’t care, or we aren’t good enough. But none of that is true, is it? How do I know it’s not true? Because my discouragement loses its strength when I turn to God. My hope is always renewed when my focus returns to Him. Elijah also turned to God. When discouragement and fear overshadowed Elijah, he ran, but once he stopped running, he cried out to God, and God met him there. I think we can learn from this story.

3 Ways to Win the Battle Against Discouragement

When we’re tired, frustrated, and discouraged we need to:

1. Get away from the problem for a little bit. Take a walk. Go for a drive. Take a day off work. Get a babysitter so you can have a few hours away. Turn off the computer. Stop working on the project. Sit under a tree. 🙂

2. Cry out to God, “I quit!” I know, that seems to be the antithesis of this post, but often times we need to get out of the way and let God be God. He’s perfectly capable. He had Elijah’s problem all figured out. If we feel we’re banging our head against a brick wall, we need advice from God–we need to do it His way. That may require hands off.

3. Pray for His vision and truth. Ask God to help you see that you aren’t alone in your faith or your fight. Grab a Bible and ask Him to speak to you through His Word, and write it down.

Scriptures to help when we’re discouraged (Bible Reading Plan)

Download the Printable!

Joshua 1:9: Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”

  • Prompt: This has got to be one of my favorite scriptures. The word “commanded” can also mean “to appoint” or “call.” So God is saying to Joshua, “Have I not put you in this place for such a time as this?” If God has put us here and called us to whatever we’ve been doing, then we can trust Him in the process. Do you know who you are in Jesus? Do you believe God has given you the dream or called you to this purpose that you are so discouraged about right now?  According to the rest of the scripture, why should you not be discouraged? Write a prayer asking to experience more of God’s presence.

John 16: 33 “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” ~Jesus

  • Jesus said this to His disciples as he warned them of His death. They would experience discouragement beyond faith. They would abandon Him and scatter, but Jesus promised His peace in the midst of the trouble. Pray for His peace to fill you during this time of discouragement, and ask Him what other things you can learn in this verse. Study it for awhile. Listen for His whisper.

Hebrews 4:16 Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

  • Pray for God’s grace to strengthen you. The word “mercy” is actually, eleos.  Action taken out of compassion defines this word. This is often a healing type of action. If discouraged, cry out for His grace and eleos! He understands us.

Grab the Printable to Use During Your Time With God.

John 14: 25-28 “All this I have spoken while still with you. But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you. Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

  • How much have you been trying to do on your own? Have you depended on the Holy Spirit? Write a prayer of confession then ask for the Spirit to help you. Wait to follow His lead. Write down what yo think He’s saying.

Psalm 27:14 Wait for the LORD; Be strong and let your heart take courage; Yes, wait for the LORD.

  • Take courage. Discouragement eats away at our courage. Wait on God. If things aren’t turning out the way you dreamed or hope, wait on Him. That involves trusting Him, His timing, and His plans for the outcome. As you wait, worship. Turn on your favorite worship song or Christian radio station and dance in your kitchen today. Also, begin each day during this season of discouragement on your knees in prayer.

Here’s the printable just in case you missed it!

Elijah Experienced God

The rest of Elijah’s story gives me hope. After sleep and food, he journeyed to the mountain of God where the LORD spoke to him in a gentle, quiet, small whisper. God wasn’t in the wind, or fire, or earthquake but a whisper.

The voice said to him, “What are you doing here Elijah?”

Sometimes we are looking for God to do something really big. We’re expecting Him to blow us over or shake us up. He can do those things, but rather than looking for the big signs, we need to listen for the small whisper.

“What are you doing here?” he asks.

Elijah told him. You can be honest with God too. Tell Him why you’re discouraged, then wait for Him to reply.

Discouragement is dangerous my friends.

That’s why God told Joshua not to get discouraged! (Joshua1:9). It takes away our drive, our hope, our energy, our purpose. Discouragement makes us want to quit. But we’re not going to let it!

The truth is, just because I don’t  feel good about today, and discouragement maybe threatening my resolve, and joy may seem so far away, tomorrow will bring new mercies.

New help.


New perspective.

Sometimes I just need sleep, or I just need a new perspective like what I find when I go for a walk or sit at the ocean or call a friend. I always feel better when I know I’m not the only one fighting negative thoughts–the struggle is real my friends!! I counsel others that when the struggle is great, the enemy is worried and doing all he can to shut. us. down! We’re onto him. We know his tactics. They’re getting old, amen!?

It’s The Enemy’s Weapon

The enemy of our destiny works to discourage us, but rather than being upset when you feel this way, view it as a sign that you must be doing something that the enemy doesn’t like. He must be threatened by the Jesus in you, and your prayers for others, and your gifts and talents that you are using for the Kingdom.

Oh for eyes to see what we’re doing for God with eternal perspective! For eyes to see His economy as He views it not with our world’s vision.

Thursday Night Live!

Meet me on Facebook Thursday night at 7:20 Eastern Time for more encouragement on how not to be discouraged. We’ll unpack these verses and talk about how we fight the discouragement bullets the enemy shoots at us all the time. You’re not alone! Remember that!


Digging Deep,



Digiprove sealCopyright secured by Digiprove © 2018 Andy Lee

Andy Lee is a wife, mother of three, author, speaker, and blogger. She inspires her readers to step out into their call whether to a neighbor or nation to find purpose and joy using the gifts God has given them. She lives on the North Carolina Coast with her favorite people in the whole word, her family. She loves chocolate, geraniums, coffee, and Jesus.


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