body, exercise, mind, ministry, prayer, renewing of the mind, spirit, walking

Exercise is not Just for the Body

It’s not very spiritual and yet  this is one of the most important spiritual things you can do. Exercise. Our mind, body, and spirit are all connected, and when one is not being nurtured, the others are affected. So, taking care of our bodies is critical to our emotional and spiritual health and thus our ministry to others. I started walking …

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